Movie Monday
Together Thursday
Feel-good Friday

Mon, Apr 19 at 7pm
‘Love is Strange’

Mon, Apr 26 at 6:30pm (note: this is a three-hour mini-series)
Celebrating Lesbian Visibility Day ‘Tipping the Velvet’

Join us online at Kast for our special screenings each Monday evening.

Thanks to the City of Ottawa, New Horizons and United Way for funding that makes our online programming events possible.

Thu, Apr 29 at 7pm
Baby Boomers Coffee Club

We’re back! Take a break with hosts George Hartsgrove and Lyse Cloutier and have a sip of coffee (or tea) with your 2SLGBTQ+ friends to chat about topics of interest to you and learn more about resources near you and other on-line programs offered by OSPN. We are meeting online bi-weekly for the summer months and hope to see you take part. All 50+ queer seniors welcome! Enter the Zoom chat room at the link in the event description above 5-10 minutes before we start. (Meeting password: 710912)

Thanks to the City of Ottawa, New Horizons and United Way for funding that makes our online programming events possible.

Fri, Apr 23 at 10am · Fri, Apr 30 at 10am
Meditations with Samten Chödrön: Happy Spring!

In this month of renewal, how about new new eyes? – And with them, a more spacious world! Also this month, in celebration of spring breezes, we’ll explore the breath – enjoying it, lengthening it, and stopping it – but only briefly! As always, the meditations will be an invitation for deepening awareness and kindness, and will be followed by a brief opportunity for questions and comments.

“We don’t have enough space-like, panoramic eyes, so we are always setting ourselves up for problems.” – Lodro Sangpo

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Join instructor Thubten Samten Chödrön on Fridays at 10am.

Join us on Zoom in our special meditation room (Meeting password: 468563) a few minutes before 10am.

Your instructor: Thubten Samten Chödrön (Nyingje Gloria Norgang, PhD). Samten learned to meditate as a teenager and it was so powerful for her that she wanted everyone to experience its benefits. She introduced it to young children with whom she worked, then with women in prison and has continued to share it in every work situation she has entered. She has been teaching meditation in various forms for more than 40 years now and looks forward to meditating with you.

Thanks to the City of Ottawa, New Horizons and United Way for funding that makes our online programming events possible.